Gratitude

Teresa has a wonderful ability to not only make you feel comfortable talking about your goals and challenges but to really spark an interest in her knowledge and ideas. The clarity and organization that she brings to the table I find is remarkable! Her insight, professionalism and suggestions were really quite impressive and produced spectacular results!

I have attended Teresa’s grief workshop at the Three Sisters Sanctuary.  Loss is never easy, and with her sharing her story of great loss, and the outlook that has carried her through, approaching grief with love, is instrumental for anyone.  Her knowledge, kindness, gentleness and strength provide her the great light-working skills to guide and help others through their grief and any other difficulties in life. I highly recommend her life coaching and workshop events.

I am so glad I found Teresa!  I was going through many life changes and I couldn’t see the way forward.  Teresa helped me to see what I was capable of one step at a time.  She let me see all the good choices before me instead of only the the negative, sad events in my life.  She has been loving, practical, understanding and real.  She understood both my emotional dilemmas as well as the practical decisions I needed to make.  She’s a savvy business woman, counselor, and coach all rolled into one fabulous person.  My life has changed since I started working with Teresa, and I couldn’t be more grateful!

Teresa listens deeply. And beyond listening deeply, she has a way of understanding the emotions at play, and how to gently guide me towards what’s most nurturing to me. As the best coaches do, she empowers me to confidently make my own decisions, and push myself toward growth – all in the most supportive way. She has also equipped me with resources to guide continued personal growth and above all – embrace challenges as powerful opportunities to stay in tune with what’s important to me.

I joined Teresa’s workshop “Healing Grief Through the Lens of Love” feeling like I already understood the topic but still looked forward to it. I was so taken with Teresa as a person and a presenter from the start to finish. I found it very moving and helpful as it brought clarity to my feelings about the loss of my brother and the grief I’ve carried with me for over 25 years.

I thought I understood unconditional love as a parent and artist who centers my art around grief that I share with the public. I realized at Teresa’s workshop that I had not included myself inside of that. How could that be? As I listened to Teresa and the group that day as they shared their feelings I started to understand that the grief that I had been dealing with for years was holding me back from understanding unconditional love of oneself. I kept my grief in check by giving outwardly through my art and opening it to the public.

Teresa’s workshop help me realize that until I was prepared to allow myself the same unconditional love that my brother shared with me I couldn’t move forward. What I realized was this came from within him as he shared his love of life that came from his own understanding of self love.

I felt for the first time in 25 years I can now look at grief and grow inwardly while allowing myself to embrace my own feelings of love for family, friends and most of all myself. Thank you Teresa. You’ve truly helped relieve me of some of the weight of loss that I carried with me for a quarter of a century.