Suffering from grief of any kind, affects every aspect of our lives.
Debilitating loss cannot be defined or explained.
It is felt, in our body, as unexplainable aches and pains.
As we take each breathe, it can feel heavy. We wonder if we will ever see and appreciate the blue sky, the green grass or the changing leaves.
The pain transcends our own hearts. It can feel like someone or something has taken over our body, mind and soul.
It reflects back at us in the eyes of our loved ones as they look at us with worry and fear.
It’s the monster that takes away all our energy, it steals our desire to engage in life as we knew it.
The confusion that fogs our brain, as we try to reenter the world holding onto our loss.
And overtime it can becomes the sad, dull, tasteless, odorless bubble in which we exist.
Grief, untethered can steal a lifetime of joy.
Many put it away and say “I’m fine” and yet deep in their heart, the pain churns and becomes the lens through which they see the world, how they make decisions and all the while feeling a hollow empty hole that over time only gets bigger and now they have to wear a mask for the world and for themselves in order to manage the pain. .
If we don’t find a way to befriend it and embrace it as a part of our new life, it can cause serious physical and mental health concerns.
Stepping onto a journey of self-discovery and coming to an understanding of the importance that this experience has in our life, will provide us with a new lens through which to see.
I’ve been where you are.
I wake up every single day, with my life long companion of grief by my side. But it no longer dictates my life. It now joins me as we journey together and teaches me invaluable lessons that I could never have received without its presence. Learn to Embrace Loss with Love.
Join me for a 6 Week Private Life Coaching Program – Embracing Loss With Love, and learn to walk this new path that you are on, whether it has been years or you are struggling with a recent loss of a loved one, a job, a relationship, or other life experiences that bring us to a state of grief and loss.
Cost is $420. Payment plans available.
Together, we will co-create a new way of experiencing the loss. I feel honored and can’t wait to walk with you on this journey.
Feel free to contact me with any questions, [email protected]
Before you go – I want to thank you for taking the time to read this content.
If the program doesn’t suit you now but perhaps you want to stay connected with other offerings I might have, please register for my emails here.
I invite you to take a few moments for yourself, if not now maybe later in your day, to listen to this Guided Mediation. I hope you enjoy it.