Come Inside – A caring group of individuals learning to embrace grief and heal through love.


Come and be safe, heard and cared for in the weeks leading up to the Holiday.

The holidays can bring so much joy and happiness. A time to connect with family and friends. To celebrate.

It an also be a time of dread for many. Endless triggers of what and who we are missing.

Feeling that without our loved one with us here – in the physical, we are challenged to feel a true sense of joy. Oh, how we miss the ones we love!  And our sense of broken heartedness can intensify during this time of year.

We will have a lovely small group and create a safe space where we can just be, with our grief. No explanations needed. No one to fix you, because you are not in need of being fixed.

A time each week as we get closer to the holiday, to let our grief breathe. To have it be heard and acknowledged. To be supported and learn ways to bring ourselves much needed self compassion during a challenging time. Despite the fact that the holiday is no different than any other day, as it relates to grief, the anticipation can cause us undue anxiety.


We will meet  December 7th, 14th, 21st and 28th, 2018

6:00 – 7:30PM

Heal Through Love Life Coaching, 92 N. Summit Street, Southington CT – Unit 2D

Call or email with any questions you may have.

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Come and be safe, heard and cared for in the weeks leading up to the Holiday.

We will come together one a week for four weeks to support each other on this journey of grief.

As we do so – we will discuss and practice spiritual and practical techniques to help us along the way.

Not to fix or change our grief, but to create a space filled with compassion and support.

There is much healing in connecting with our Inner Beings, others and the Universe.