As we journey together, this page will be devoted to spiritual and practical tools that I am so delighted to offer you.
Meditations, reading lists as well other self-love tools. It will be updated and added to regularly, so be sure to check back.
My hope is that anything offered here may find a place in your practice and support you some way.
xo
Teresa
Ways to make creating your New Moon Ritual authentic and helpful to you as you create your monthly practice.
Practices that you can include in your daily life to love and honor your loved one.
Bringing them into your life in the present moment and allow them to become a part of it. Change them as you feel called to do so. Listen to your heart.
These practices will give you the space to grieve and to heal.
As a HearthMath Coach, we believe that every heart holds wisdom and intelligence that can help guide each of us through adversities. By accessing our hearts intelligence, creative ways can be found to bring balance and rhythm to these challenges.
Every life has its challenges,. Every Heart has an answer.
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Images of Teresa Weybrew courtesy of
Phyllis Meredith Photography
HeartMath® Certified Coach
UMASS Medical School – Mindfulness Center
Certified Bloom Mastery Life Coach Training
CTAA, Certified Meditation Training
Gabrielle Bernstein Training – Make Your Dreams Come True
Sounds True Certification
Healing Trauma
